As a yoga teacher, my mission is to weave wellness into the tapestry of my students' lives. Through the seamless fusion of movement and breath, my classes become a dance of strength and serenity. Expect to flow with purpose, building stability in each pose while cultivating a still mind. In the rhythmic cadence of breath, we move, sweat, and breathe together, infusing energy into every fiber. Amidst this journey, find solace in meditation, embracing the calm center of your being. Join me on the mat, where we craft a sanctuary of joy, love, and mindful exploration—a canvas for your personal masterpiece.
“Carla is a gifted yoga instructor. Her teaching style is supportive, intuitive and she innately responds to her students needs. Her energy is incredibly soothing and you leave her practice feeling centered, grounded, and stress free. I am honored to have her as my yoga instructor and even more-so as a friend.”
~Adria C.
“Carla helped me rekindle my love for yoga and breath work after some time away - reconnecting me back to my body, my senses and myself. I'm absolutely loving this type of exercise after solely focusing on higher intensity Peloton workouts. She has a natural warm and welcoming approach to teaching, and the ability to help you feel challenged without intimidation. She creates a beautiful atmosphere with her voice, music and genuine intention. I always feel uplifted and replenished after her class.”
